First Steps

‘A journey of a thousand miles begins with one step’ – Lao Tzu.

However this is not my first step in Tai Chi, nor in starting teaching Tai Chi.

It is my first step to make my website.

It is one of the steps to try to help as many as possible people make their own first step, and many  more to a more relaxed, healthier and happier life.

I believe, no, I know that all people have the right to health and happiness. It doesn’t matter if you are rich or poor, man or woman, white or colored, strong or weak, tall or small, clever or slow.

YOU have the right to become better then you are now.

  • I was a girl in a boys’ neighbourhood
  • I am a woman in a man’s world
  • I am a foreigner in the country I live
  • I see the world differently from the others around me
  • I had a severe back pain issue
  • It took me years to recover

I have the right to a better life.
You have the right to a better life.

People are suffering from pain and small or big health problems.
Tai Chi can help to improve your life.

I made my first steps and will go on making steps, to help myself and other people improve their life.

Just make your first step and then many more steps, and you too will become more relaxed, healthier and happier for the rest of your days.

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Strong on the inside